{"id":2060,"date":"2023-01-19T18:04:22","date_gmt":"2023-01-19T18:04:22","guid":{"rendered":"https:\/\/intothedeep.info\/?page_id=2060"},"modified":"2023-11-27T22:12:31","modified_gmt":"2023-11-27T21:12:31","slug":"about","status":"publish","type":"page","link":"https:\/\/intothedeep.info\/de\/about\/","title":{"rendered":"\u00dcber uns"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2060\" class=\"elementor elementor-2060\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24c364e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24c364e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15b102b\" data-id=\"15b102b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5563c5e elementor-widget elementor-widget-text-editor\" data-id=\"5563c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><span class=\"headline-light\">\u00dcber <\/span>Martha<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef37159 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ef37159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f0df15 border-gray elementor-widget elementor-widget-text-editor\" data-id=\"3f0df15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-2431\" src=\"https:\/\/intothedeep.info\/wp-content\/uploads\/2023\/11\/Martha2.jpg\" alt=\"\" width=\"500\" height=\"554\" \/><\/p><p class=\"translation-block\">Ich habe einen B.Sc. in Psychologie und einen M.Sc. und Ph.D. in Neurowissenschaften. Ich bin ein zertifizierter Coach f\u00fcr Consciously Connected Breathwork, ausgebildet von Stephen Monn\u00e9 von Adem en Stem. Au\u00dferdem habe ich bei Geke Dijkstra eine Ausbildung in der Leitung von Ayahuasca-Reisen absolviert und bin in einer Vielzahl von Ans\u00e4tzen der Embodied Therapy wie Focusing, Dearmouring und Heart Dancing ausgebildet. Derzeit absolviere ich eine Zusatzausbildung in Voice Dialogue Facilitation bei Trilby Fairfax und Peter Dellensen. Ich biete Breathwork-Sitzungen auf Englisch und Deutsch an, und seit 2022 auch Ausbildungen zum Breathwork Facilitator, die sich an Praktiker mit medizinischem und psychotherapeutischem Hintergrund richten.<\/p><p class=\"translation-block\">Die Geschichte - Meine Faszination f\u00fcr menschliche Emotionen begann im Alter von 4 Jahren, als ich Familienmitglieder immer wieder fragte, warum die Menschen in Seifenopern so oder so f\u00fchlten. Als Teenager las ich uners\u00e4ttlich psychologische und religi\u00f6se Literatur, von Bruno Bettelheim bis Ken Wilber und Carlos Castaneda - im Nachhinein betrachtet ein n\u00fctzlicher und liebenswert aufrichtiger erster Versuch der Selbsttherapie.<\/p><p>Mein Psychologiestudium f\u00fchrte mich von Fragen auf menschlicher Ebene, z.B. wie die Lebensgeschichte, die wir erz\u00e4hlen, unsere Identit\u00e4t umrei\u00dft, zu dem Versuch, die biologischen Bausteine unserer inneren Welt zu verstehen: Neuronen. Nachdem ich 15 Jahre lang erforscht hatte, wie Neuronen zusammenarbeiten, um Wahrnehmung zu erzeugen, stie\u00df ich in meinem Privatleben auf k\u00f6rperzentrierte Therapien. Ich hatte hart daran gearbeitet, meine eigenen Kindheitstraumata zu verarbeiten, doch die Wunden f\u00fchlten sich noch immer wund an. Als ich anfing, Praktiken anzuwenden, die sich eher auf verk\u00f6rperte Empfindungen als auf kognitive Erkenntnisse konzentrierten, war ich erstaunt, dass sich selbst Themen, die ich zuvor \"verarbeitet\" hatte, pl\u00f6tzlich anders anf\u00fchlten. Leichter. Geheilt. Als ob der Schmerz nicht nur analysiert, sondern verschoben worden w\u00e4re und Raum f\u00fcr neue Emotionen geschaffen h\u00e4tte.<\/p><p class=\"translation-block\">In den folgenden Jahren besch\u00e4ftigte ich mich mit k\u00f6rpergeleiteten Heilungsans\u00e4tzen - zun\u00e4chst durch meine eigenen Erfahrungen, dann durch einj\u00e4hrige Ausbildungen bei Adem En Stem und The Sacred Voyage und in den letzten sieben Jahren durch regelm\u00e4\u00dfige Atemarbeitssitzungen f\u00fcr Einzelpersonen und Gruppen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6148340a elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"6148340a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bad226b\" data-id=\"1bad226b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-49956b0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49956b0e\" data-element_type=\"section\" data-e-type=\"section\" id=\"services\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1242b0f9\" data-id=\"1242b0f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53fa5eb elementor-widget elementor-widget-text-editor\" data-id=\"53fa5eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><span class=\"headline-light\">\u00dcber <\/span>Abdel<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-994377e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"994377e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6091814 elementor-widget elementor-widget-text-editor\" data-id=\"6091814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"wp-image-2428 size-full alignleft\" src=\"https:\/\/intothedeep.info\/wp-content\/uploads\/2023\/11\/Abdel.jpg\" alt=\"\" width=\"488\" height=\"1000\" \/><\/p><p class=\"translation-block\">Ich habe einen B.Sc. in Physiologie, einen M.Sc. und einen Ph.D. in Neurowissenschaften und ein Jahrzehnt Erfahrung in der wissenschaftlichen Forschung und Hochschullehre. Da ich mich immer mehr zur technologischen Seite der Forschung hingezogen f\u00fchlte, war ich schlie\u00dflich Mitbegr\u00fcnder eines Neurotech-Unternehmens, das modernste Ger\u00e4te f\u00fcr die Hirnforschung entwickelt. Ich bin ein zertifizierter Coach f\u00fcr Consciously Connected Breathwork, ausgebildet von Stephen Monn\u00e9 von Adem en Stem. Parallel dazu besch\u00e4ftige ich mich mit einer breiten Palette von Atemtechniken und den zunehmenden Beweisen f\u00fcr deren klinische Wirksamkeit. Dazu geh\u00f6ren Wim Hof und Coherent Breathing, sowie Sudarshan Kriya Yoga (SKY). Ich biete Atemtherapiesitzungen auf Englisch und Franz\u00f6sisch an und seit 2022 auch Atemtherapieseminare, die sich besonders an Fachleute mit medizinischem und psychotherapeutischem Hintergrund richten.<\/p><p><strong><em>The story<\/em> &#8211;\u00a0<\/strong>Mein Misstrauen gegen\u00fcber Emotionen begann schon in jungen Jahren, zu fr\u00fch, um mich daran zu erinnern. Ich wurde gut darin, meine eigenen zu ignorieren und die anderer Leute zu tolerieren. Ich hatte nie das Gef\u00fchl, dass dies ein dringendes Problem war - bis ich die Universit\u00e4t verlie\u00df und pl\u00f6tzlich eine best\u00e4ndige innere Motivation f\u00fcr schwierige Dinge wie die Arbeit als Wissenschaftlerin und die F\u00fchrung eines Unternehmens finden musste. Dann schien mir die Abgeschnittenheit von meinen Gef\u00fchlen im Weg zu stehen. Also begab ich mich auf eine Selbstfindungsreise, auf der ich bald auf Atemarbeit stie\u00df. Nach der ersten Sitzung war ich erstaunt und ungl\u00e4ubig: Wie konnte eine so einfache Manipulation des Atems eine so tiefgreifende Wirkung haben? \u00a0\u00a0<\/p><p>Konkret hatte ich Erfahrungen mit Conscious Connected Breathwork (CCB) gemacht, einer Technik, die beschleunigte Atmung, suggestive Musik und den Einsatz von K\u00f6rper- und Stimmarbeit durch Moderatoren kombiniert. Ich habe mich in diese Technik verliebt. Sie war ein zentraler Bestandteil meiner \u00d6ffnung f\u00fcr Emotionen und meines Wachstums als Person. Au\u00dferdem war sie einfach und doch kraftvoll, und sie konnte durchgef\u00fchrt werden <em>almost<\/em> anywhere, anytime, by anyone.<\/p><p>Urspr\u00fcnglich habe ich die Ausbildung zum Facilitator haupts\u00e4chlich gemacht, um mein Verst\u00e4ndnis von Atemarbeit zu vertiefen. Doch als ich Sitzungen f\u00fcr Freunde und Bekannte leitete, wurde mir klar, welche Auswirkungen selbst einige wenige Sitzungen auf den Lebensweg eines Menschen haben k\u00f6nnen. Anfang 2022 beschloss ich, dass es an der Zeit war, das heilende Potenzial der Atemarbeit weiter zu verbreiten. Seitdem leite ich regelm\u00e4\u00dfig Einzelsitzungen und habe zusammen mit Martha ein Trainingsprogramm f\u00fcr Atemtherapeuten entwickelt und geleitet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>About Martha The paperwork &#8211; I hold a B.Sc. in Psychology, and an M.Sc. and Ph.D. in Neuroscience. I am a certified coach for Consciously Connected Breathwork, trained by Stephen Monn\u00e9 of Adem en Stem. I have also trained as a facilitator of Ayahuasca journeys with Geke Dijkstra, including practice in a wide range of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"on","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-2060","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About - Breathwork: Understand, do, facilitate<\/title>\n<meta name=\"description\" content=\"About Martha and Abdel\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/intothedeep.info\/de\/about\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Breathwork: Understand, do, facilitate\" \/>\n<meta property=\"og:description\" content=\"About Martha and Abdel\" \/>\n<meta property=\"og:url\" content=\"https:\/\/intothedeep.info\/de\/about\/\" \/>\n<meta property=\"og:site_name\" content=\"Breathwork: Understand, do, facilitate\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61550232915362\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-27T21:12:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/intothedeep.info\/wp-content\/uploads\/2023\/11\/Martha2.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/intothedeep.info\\\/about\\\/\",\"url\":\"https:\\\/\\\/intothedeep.info\\\/about\\\/\",\"name\":\"About - 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